Basket: No Items
Give your class a taste of meditation.
It's key to a deeper understanding of Buddhist life, and studies suggest regular practice can really improve behaviour and concentration in the classroom.
Stilling exercise CD
Stilling CD - £10.00
Stick it on your ipod or computer and only half the price of the CD!
Approximately 43MB download.
Stilling exercise download
Stilling download - £5.00
These non-religious 'stilling' exercises feature experienced Buddhist meditators leading relaxation exercises of varying lengths as well as Mindfulness and Loving-Kindness (Metta Bhavana) meditations for older students. Ages 7-18.
If you like the sound of the bells, why not buy a singing bowl? You'll never have to shout again! Use our sweet-sounding bell as part of a 'stilling' exercise, or simply to restore peace to your classroom.
Singing Bowl
Singing Bowl - £25.00
The CD is a big hit. The year 3 form teacher is using the stilling exercises to settle the class down some mornings, and I've started a break-time meditation club using them - full house with people turned away both weeks so far! Philip West, Teacher
The CD is a big hit. The year 3 form teacher is using the stilling exercises to settle the class down some mornings, and I've started a break-time meditation club using them - full house with people turned away both weeks so far!
Philip West, Teacher
Sitefinity ASP.NET CMS